Friday, August 30, 2019

ELBOWS and WRISTS :Tips to Fix Your Posture at Work | Orthopaedics

ELBOWS and WRISTS: While typing, elbows should be at a 90-degree angle from your body, and your wrists and hands should be in a straight line. Make sure not to place stress on your wrists – keep them in a neutral position, not arched or bent. (Tip: Have the keyboard and mouse near each other and at the same height as your elbows).

Image result for ELBOWS and WRISTS while working on computer
Pic Source :- Google


------------------

Dr. Amit Saini

Orthopaedics | Trauma & Replacement Surgeon | SMS Hospital Hisar Hisar, Haryana, India

No comments:

Post a Comment